Healthy Lifestyle Habits

Healthy Lifestyle Habits
 

Healthy Lifestyle Habits A healthy lifestyle is something we all desire, but it can be overwhelming to completely change your daily routine. Well, you don’t have to. Establishing healthy living habits will take you one step closer to a healthier life. Here are healthy lifestyle habits that are...

Categories: Fun, Healthy Lifestyle

Health Benefits of Coffee

Health Benefits of Coffee
 

Health Benefits of Coffee Yesterday marked one of my favorite holidays, National Coffee Day. As you may know, I am quite the coffee fan. It’s a great start to my morning and an excellent mid day pick me up. I love it all, from Butter Toffee k-cups from my Keurig to a good soy latte […]...

Categories: Fun, Healthy Lifestyle

Health Benefits of Yoga and Meditation

Health Benefits of Yoga and Meditation
 

Health Benefits of Yoga and Meditation For the past couple of years, yoga has become a rather popular form of exercise. It doesn’t only work the body, it also works the mind and spirit, as well. Yoga can increase your flexibility and put your mind at peace, but these aren’t the only heal...

Categories: Fun, Healthy Lifestyle

Whole Wheat Pumpkin Pecan Pancake Recipe

Whole Wheat Pumpkin Pecan Pancake Recipe
 

Whole Wheat Pumpkin Pecan Pancake Recipe Fall is almost here and you know what that means, pumpkin flavored everything! Certainly one of my favorite times of the year. This weekend why not whip up a delicious breakfast for the whole family with this whole wheat pumpkin pecan pancake recipe, courtes...

Categories: Healthy Lifestyle, Recipes

Staying Healthy and Saving Money

Staying Healthy and Saving Money
 

Staying Healthy and Saving Money Trying to stay healthy is hard as it is, not mention how expensive it can be. Well you don’t need to worry any more. I have found how to keep you and your family healthy without going broke. Here are five ways of staying healthy and saving money. 1. Use the [&...

Categories: Healthy Lifestyle

ItWorks RepairAge

ItWorks RepairAge
 

ItWorks RepairAge Do you want to wake up in the morning with a fresh face? Want to soften the look of those fine lines and wrinkles? Do you want to accomplish that glow in your skin? Are you looking for a night cream that actually works? Well, look no further, ItWorks Repairage does all of these [&...


Natural Energy Boosters

Natural Energy Boosters
 

Natural Energy Boosters Have you been moving slower than usual? Feeling a little more tired? We live busy lifestyles and there may be some factors that are affecting your body and adding unnecessary stress! Try adding these natural energy boosters to your everyday life. Energy Boost from a Healthy D...

Categories: Healthy Lifestyle

Healthy Foods to Lose Weight

Healthy Foods to Lose Weight
 

Healthy Foods to Lose Weight Eating the  right foods can help you lose weight and give you a healthy body. Drink plenty of water and exercise as often as you can. Weight Loss can be challenging for everyone but if you stick it out, you are sure to love the results. Start by eating these healthy ...

Categories: Healthy Lifestyle

Easy Ways to Boost Your Metabolism

Easy Ways to Boost Your Metabolism
 

Easy Ways to Boost Your Metabolism We can’t help but be jealous of those who can eat anything and never gain a pound. They certainly have their metabolism to thank. There are some easy ways to boost your metabolism and keep your furnace burning. Try these things to burn your consumed calorie...

Categories: Healthy Lifestyle

Apple and Mayo Clinic Health App: Smart Medicine

Apple and Mayo Clinic Health App: Smart Medicine
 

Apple and Mayo Clinic Health App: Smart Medicine It was announced yesterday that Apple and Mayo Clinic are teaming up to help people use their smartphones to monitor health and track fitness. A new app will come out with iOS 8, named Health, and a HealthKit API (if you aren’t a techie, that m...

Categories: Healthy Lifestyle

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